A holiday guest emails her hostess a week prior to the family dinner with a long list of foods to be avoided due to her special dietary restrictions. Should the hostess change the whole menu to accommodate one person? Jakecia: I often run into that because my daughter is allergic to milk, so Ill http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html make things that are dairy-free and things that have regular things in it. Its not that difficult to accommodate both. My mom would say, No, Im not changing my menu, but this Thanksgiving she made quite a few things (dairy-free).
For the original version including any supplementary images or video, visit http://www.cleveland.com/insideout/index.ssf/2013/12/special_diets_divorce_and_whos.html
10 Most Popular Diets of 2013: Pescetarian, Juicerexia and Others
7. Omnivore diet. This is a diet on which you eat everything. P90X creator Tony Horton follows the omnivore diet after having tried the vegan diet. 8. Fruitarian diet.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/low-carb-paleo-and-ketogenic-diets-are-among-the-most-popular-diets-of-2013
Maintain your mental edge with exercise and diet
This diet it can help avoid obesity and fight off heart disease, strokes, kidney stones, diabetes, cancer and other conditions . Fruitarian Diet A fruitarian diet revolves around eating fruits and vegetable fruits such as tomatoes and cucumbers. A lot of people claim it doesnt work in the long run but you can read more about it here . Pescetarian Diet A pescatarian diet consists of avoiding all meats except for fish. Avoiding meat means avoiding foods that pose a high-colesterol risk as well as heart disease while still providing the body with essential vitamins and protein. Flexitarian Diet One of the most popular diets of the year is the flexitarian diet which combines the words flexible and vegetarian. This diet offers many of the same health benefits as vegetarianism but it also gives you the option of eating a juicy steak if youre really craving it.
For the original version including any supplementary images or video, visit http://investorplace.com/2013/12/popular-diets-diet-plans-wtw/
Low-carb Paleo and ketogenic diets are top weight-loss diets of 2013
Eating more DHA-containing fish increases DHA in the brains gray matter, says Leah Gillingham, Ph.D., of the Richardson Center for Functional Foods and Nutraceuticals at the University of Manitoba. There it plays a structural role in the brain, and it has a role in the resolution of inflammation, she adds. Choose baked or broiled fish (not fried or breaded) that are high in omega-3 fatty acids such as salmon, sardines, tuna and trout. 3. Healthy fats for the brain Diets high in saturated fats appear to harm cognition, whereas eating foods rich in monounsaturated fats might help. A study published in the May 2012 issue of Annals of Neurology found that older women who ate the most saturated fat had the garcinia cambogia extract poorest scores on cognitive function and memory tests over four years compared to women who ate the least.
For the original version including any supplementary images or video, visit http://www.buffalonews.com/life-arts/refresh/maintain-your-mental-edge-with-exercise-and-diet-20131220
All For Women 